Covered by Insurance • Personalized, Evidence-Based Care
Most nutrition advice doesn’t account for how your body actually works.
Lisa Hillmann, MS, RD
Registered Dietitian
Owner- Nutrition Decode, LLC
Licensed in NC, SC, GA, OH, FL, PA
Get expert nutrition support to lower blood sugar, improve cholesterol, and reduce long-term disease risk—without restrictive or one-size-fits-all diets.
For those who want deeper answers, I also incorporate biomarker and genetic insights to guide more precise, personalized care.
With Lisa Hillmann, MS, RD
Most adults develop metabolic issues by midlife—but early intervention can reverse course.
We use your labs, lifestyle, and genetics (when relevant) to personalize your plan—so it’s tailored to you, not guesswork.
This Is for You If…
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You’ve been diagnosed with prediabetes, diabetes, fatty liver disease or high cholesterol
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Weight management is your primary goal
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You’re overwhelmed by conflicting nutrition advice
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You want a personalized plan—not another generic diet
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You want to prevent developing a chronic condition
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You’ve tried to “eat healthy” but aren’t seeing results
Good News: Nutrition Counseling Is Often Covered by Insurance
Most major insurance plans cover nutrition counseling
(especially for conditions like prediabetes, diabetes, high cholesterol, and weight concerns)
Many people are eligible for $0 visits or low out-of-pocket costs.
We verify your insurance benefits for you before your first visit
(so you know exactly what’s covered)
Want to learn more about how we handle insurance? We'll check for you.
✔ Most major insurance plans accepted
✔ Virtual visits available
Why standard nutrition advice doesn’t always work
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It assumes everyone responds the same to food
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It focuses on rules instead of root causes
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It doesn’t account for how your metabolism actually functions
My approach looks deeper—so we can identify what’s actually driving your symptoms and create a plan that works for your body.
Want a more precise approach?
In some cases, we can go deeper using tools like advanced lab work and genetic data to better understand what's actually driving your metabolism:
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Why cholesterol behaves the way it does
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How your body handles carbohydrates and fats
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Inflammation, detoxification, and energy pathways
You’re in the right place if you’re dealing with:
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Prediabetes or type 2 diabetes
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High cholesterol or abnormal lipid levels
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High blood pressure or heart disease risk
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Fatty liver disease
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Weight concerns or metabolic health issues
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Have a concerning family history and seek prevention
Personalized support for long-term metabolic health
Nutrition plays a central role in both the development and improvement of chronic conditions. We focus on sustainable changes to nutrition, movement, sleep, and daily habits to improve your health over time.
A personalized, evidence-based approach
In addition to nutrition, we consider your lifestyle and (when relevant) deeper biological factors to create a plan tailored to you—not a one-size-fits-all diet.…and when appropriate, deeper biological insights to personalize your plan further.
Covered by insurance—and simple to get started
I provide Medical Nutrition Therapy and accept major insurance plans including Aetna, Blue Cross Blue Shield, and United Healthcare.
We verify your benefits for you before your first visit—so you know exactly what’s covered.
WHAT PEOPLE SAY
"Lisa exceeded my expectations in every way. Her deep expertise was truly outstanding and was a game changer. I feel as clear, educated, and empowered to take care of not just my nutrition but overall health!"
~John