Blog | Nutrition Decode

Jan 239 min

Strategies to Reduce Your Cancer Risk with Nutrition and Nutrigenomic Testing

Imagine having the power to wield an enormous impact on your risk of developing cancer in your future. In fact, you absolutely do have...

Dec 1, 20236 min

Experiencing Effects of Menopause? These Nutrition Tips Can Help.

Use these nutrition tips to manage common symptoms of menopause.

Sep 27, 20235 min

Treat the Root Cause of Your Chronic Pain

Millions of us know, either from personal experience or caring for a loved one, that chronic pain is complicated. It is invisible, it's...

Jan 25, 20235 min

What is a "Leaky Gut"? And how do you get rid of it?

Harvard Health calls it a “medical mystery” and “mysterious ailment.” It’s been linked to everything from gut troubles, autoimmune...

Dec 7, 20223 min

Hydration Libation: Holiday Edition: Tips on the Best Alcohol-Free Holiday Drinks!

One of the main themes of holiday parties, for better or worse, is alcohol! Beautifully colored cocktails, specialty brews, fancy wines,...

Jun 9, 20222 min

Nutrigenomics - Make your diet and lifestyle decisions *personal*

Have you ever wondered what drives your decisions on what, when and how you eat? Most of my clients say not really, that the habits that...

Jun 8, 20222 min

From Many to One: The Emerging Trend of Personalized Medicine

There is a shift happening in medicine that is utilizing the newest technologies of our time leading to medical discoveries that are...

Feb 7, 20224 min

A Client's Guide to Nutritional Genetics

We hear a lot about genetics these days, from using it to find out where your ancestors came from to testing for specific diseases. But...

Nutrigenomics Testing and Interpretation

Nutrition Interventions for Chronic Disease
Intervention and Prevention

Personalized Insight to Extending Healthspan
and Enhancing Vibrant Longevity