Blog | Nutrition Decode - Understand Nutrigenomics

What is a "Leaky Gut"? And how do you get rid of it???

Harvard Health calls it a “medical mystery” and “mysterious ailment.” It’s been linked to everything from gut troubles, autoimmune...

Hydration Libation: Holiday Edition

One of the main themes of holiday parties is alcohol! Beautifully colored cocktails, specialty brews, fancy wines, wassail,...

Nutrigenomics - Make your diet and lifestyle decisions *personal*

Have you ever wondered what drives your decisions on what, when and how you eat? Most of my clients say not really, that the habits that...

From Many to One: The Emerging Trend of Personalized Medicine

There is a shift happening in medicine that is utilizing the newest technologies of our time leading to medical discoveries that are...

A Client's Guide to Nutritional Genetics

We hear a lot about genetics these days, from using it to find out where your ancestors came from to testing for specific diseases. But...

Nutrigenomics Testing

Customized Meal Plans based on DNA test results

Personalized Nutrition Care