Lisa HillmannJan 255 minWhat is a "Leaky Gut"? And how do you get rid of it???Harvard Health calls it a “medical mystery” and “mysterious ailment.” It’s been linked to everything from gut troubles, autoimmune...
Lisa HillmannDec 7, 20223 minHydration Libation: Holiday EditionOne of the main themes of holiday parties is alcohol! Beautifully colored cocktails, specialty brews, fancy wines, wassail,...
Lisa HillmannJun 9, 20222 minNutrigenomics - Make your diet and lifestyle decisions *personal*Have you ever wondered what drives your decisions on what, when and how you eat? Most of my clients say not really, that the habits that...
Lisa HillmannJun 8, 20222 minFrom Many to One: The Emerging Trend of Personalized MedicineThere is a shift happening in medicine that is utilizing the newest technologies of our time leading to medical discoveries that are...
Lisa HillmannFeb 7, 20224 minA Client's Guide to Nutritional GeneticsWe hear a lot about genetics these days, from using it to find out where your ancestors came from to testing for specific diseases. But...