
Nutrigenomics Testing and Interpretation
Nutrition Interventions for Prevention and Treatment of Chronic Disease
Personalized Insight to Extending Healthspan
and Enhancing Vibrant Longevity
Lisa M Hillmann, MS, RD, LD
Functional Nutritionist, Registered Dietitian
3X4 Genetics Preferred Practitioner
Nutrigenomic and Nutrigenetic Testing
I've partnered with 3X4 Genetics and am a member of the 3X4 Practitioner Network. The 3X4 Blueprint test studies 160 different gene variants that affect all aspects of your health and internal biochemistry.
The formula we use to interpret the 3X4 Blueprint report is:
This simple equation suggests that health is determined by knowing your genetic makeup, and using that knowledge to make the best choices in decisions pertaining to your wellbeing. Those include diet and nutrition of course, but also movement and activity, sleep quality, stress management, self-care behaviors and social relationships. It all starts with learning how your genetics are impacting your biology, and knowing the best choices to make to support your best health.
Please take a moment to look over the sample test result and client brochure below to get a better understanding of value this test can provide to help you improve your health and longevity. The reports are graphically illustrated and are packed full of details about your genetic information. I'm here to help translate, prioritize, and further personalize this type of test result to apply to your personal healthcare and nutrition-related goals.



3-Minute Video: Why Take a Genetic Test?
3-Minute Video: 3x4 Blueprint Overview













